Start New Year Strong: How to Set Goals That Actually Work

1. WHAT – Be very clear

This is where most people fail. “I want to be successful” or “I want to grow my business” sounds nice, but it gives no direction.

Instead, be specific.

  • I want to be healthier
  • I want to lose 5 kg and improve my fitness
  • I want my business to grow
  • I want to increase revenue by 15%

If you cannot explain your goal in one clear sentence, it is not ready yet.

2. HOW – Define the actions

A goal without actions is just a wish. The HOW step forces you to think realistically about effort, habits, and resources.

Ask yourself: What will I actually do?

Personal example:

  • I will train 3 times per week and go to the gym nearby my work
  • I will reduce sugar and processed food and eat more vegetables
  • I will walk at least 8,000 steps daily

Business example:

  • I will launch one new product every quater
  • I will invest in marketing once per quarter

Small, repeatable actions work better than big, dramatic plans.

3. WHEN – Set a time limit

A goal without a deadline just quietly disappear. When there is a time limit, this creates focus and urgency.

  • By March 2026
  • By the end of Q2, 2026
  • Within 90 days

At the beginning of my career, I received an advise from my mentor that for long goals, break them into smaller milestones. This will help you stay motivated and measure progress.

Putting What How and When and all together

Here is how a complete goal looks:

Personal goal:

  • What: I want to lose 5 kg
  • How: My aim is to train 3 times a week and eat healthier
  • When: By 30 June 2026

Business goal:

  • What: The aim for 2026 is to increase revenue by 15%
  • How: Improve sales process and launch one new service
  • When: By the end of 2026

My final thought is to write fewer goals, but write them well. Review them often. Adjust when needed. Progress comes from doing simple things regularly, not from dreaming once a year.

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